Tofu Scramble – Roasted Potatoes

I had some veggies that needed to be used up before they went bad…so I made tofu scramble! Them I made some roasted potatoes to go with it.

Scramble Recipe:
16oz Extra Firm Tofu – drained and mashed
1 tbsp EVOO
1/2 cup diced onion
2 garlic cloves
1 cup shredded/sliced carrots
1 cup sliced mushrooms
1 tbsp soy sauce
1 tsp mustard
1/4 cup nutritional yeast
1 tsp thyme
1 tsp basil
salt and pepper to tasteSaute onions in EVOO until soft. Add garlic and saute 1 minute, add mushrooms and carrots, then saute 2 minutes more. Stir in mashed up tofu, soy sauce, mustard, and nutritional yeast. Serve up with potatoes, toast, pancakes, whatever…it’s awesome!Roasted Potatoes:
2 cups diced red potatoes
1 tbsp EVOO
1 tbsp thyme
1 tbsp rosemary
1-2 garlic cloves, pressed

Combined above in a blow and toss to coat. Put on a baking sheet and back at 400 for about 30-45 minutes.

Sweet Potato & Black Bean Burger Hash

Diced up a bit of onion, one diced sweet potato (cooked in the microwave), 1/2 cup diced tomatoes, a Garden Burger Black Bean Chipotle flavor, and some crushed red pepper flakes. I diced up the sweet potato and cooked it in the microwave for about 3 minutes until tender, sauteed the onions until soft, added the potatoes, crumbled up the black bean burger and added the tomatoes and spices. Cooked until all warm.